Sonoma Creamery Cheddar Crisps are Baked, Never Fried and Naturally Lactose Free*. We use rBST-Free† Cheddar Cheese made with milk completely free of artificial hormones. Then we bake it with a sprinkling of certified gluten-free ancient grains- Quinoa, Oat Bran and Brown Rice - into thin, crunchy, cheesy crisps.