WESTBRAE CANNED VEGETABLES ORGANIC BLACK BEANS ARE READY TO EAT. SIMPLY HEAT AND SERVE OR USE THEM TO MAKE BLACK BEANS AND POLENTA — JUST FOLLOW THE RECIPE ON THE LABEL. THESE BEANS ARE ORGANIC AND CERTIFIED NON-GMO. OUR BEANS ARE LOW IN SODIUM AND FAT-FREE. WE PACK OUR BEANS IN BPA-FREE CANS.